Showing posts with label alcohol detox. Show all posts
Showing posts with label alcohol detox. Show all posts

Thursday, March 28, 2013

Why Is It So Hard To Stop Drinking Alcohol



There are millions of people in the world that drink alcohol.  Some can handle their alcohol and then there are some that just get addicted and wind up abusing alcohol.

For those that got addicted to the booze and want to stop drinking often ask them self, "why is it so hard to stop drinking alcohol?"

I know for a fact, trying to stop drinking alcohol is a very hard thing to overcome since you have been drinking and abusing it for so long.  Somewhere deep down inside us (the alcoholic) wants to live a life of sobriety, but the alcohol that has been in our life for so long wants no part of leaving our bodies.  The demons are settled in us, and very content as long as we feed them the daily dose of alcohol.

But, watch out if we decide to slow down or simply stop drinking all together. That would really piss off the demons inside each alcoholic, and they will put your body through the tortures of hell.  We all know how we feel if we stop drinking.  I know that I felt like crap for sometime, but I keep telling myself that I can and will beat this addiction to alcohol I have.

Any alcoholic can do the same if that is what you want in your life.  Many alcoholics are very content with drinking alcohol everyday of their lives and don't care what the consequences will be in the future.

If you truly love yourself, you will not put your body through this painful thing we call alcohol addiction.  You can stop drinking if you want to!  You are the one that is in full control of the one and only body you have.

Give your life a second chance and just try to stop drinking and see how your life will begin to turn around as mine did back in 2009.

A would recommend highly to seek Professional Help if you do decide to stop drinking.  You have to detox the right and safe way.  It will be very dangerous if you try to stop drinking on your own as I did.  I made up my mind to quit drinking back in October 2009 and simply went cold turkey.  Yes I was scared to death for things I heard about going cold turkey and the dangers of doing so.

I took upon my own to do it anyway regardless of the outcome.  Why, because I was afraid to go to any Doctor or Rehab. Center for the worry of what they may say to me regarding my long relationship with alcohol. I even thought to myself, "it just might too late to heal my body and live a sober life."

With that said, I chose to go Cold Turkey anyway.  I took a huge change and worried every minute of the day and night, wondering if something horrible was going to happen to me.  Will I get sick by not detoxing the correct and safe way? I was a nervous wreck I must say.

Once I made it through the first week or so without a drink, and my nerves started to get a little better, I knew I could make it and change my life.

So Lets Get Back To The Main Question Of Why Is It So Hard For You To Stop Drinking Alcohol?


  • Is it that you are simply not ready to stop drinking?
  • Is it that you don't know how you will survive without alcohol in your body?
  • Is it that you feel that your drinking friends will look down at you because you stopped drinking?
  • Is it that you feel you would have no more fun at parties or any kind of functions?
  • What is stopping you from changing your life?
  • There must be something holding you back from living a life of sobriety.
  • You must know the answer of why it is so hard to quit drinking.
  • Are you simply afraid of living clean and sober because you have been drinking for so long?
Stopping drinking is not as hard as most people make it to be.  I thought I would never in a million years be clean and sober again, but I sure fooled myself.  If you want something bad enough in life you will achieve it, and that includes your sobriety.

The only thing holding you back from sobriety is, you and you alone.  You make the call my friends.  I guess it depends on whether or not you wish to live or die.

Does that word DIE frighten you?  It should.  We all were given a gift of life and many of us chose to ruin the one and only life we have with the addiction to alcohol and drugs.  

Life is precious and we should start to cherish our life a little more than we do.  Get sober and get healthy again.  Live the life you were given in a clean and sober way, and stop making excuses of why it is so hard to quit drinking.

Put your mind to it and it will happen.  Think positive and act positive and you will see results, and that includes anything in life.  Negativity will get you nowhere in life, but pure depression.

It is not hard to stop drinking.  I did it and so can you!  The only way to stop drinking alcohol is to JUST STOP!  It is that simple.  Now, make up your mind to get sober and do it.  Time is wasting away, and your life clock is ticking away as you hesitate on getting sober and finding your sobriety.


Sunday, March 7, 2010

Alcohol Detox - Ways I Survived Doing It

In the world we live in today there are so many stresses and things we all have to endure.  Some of us can handle these these stresses on our own, and then some may turn to a different source.  Unfortunately, we tend to turn to some sort of habit which most of the time is bad.

When I decided to turn my life around, and take the road to Sobriety, I had to do a lot of preparing, both mind and body.  I knew I could not just slow down the drinking, because of my last experience, it didn't work.  So the only other thing that I could do is to just go Cold Turkey.

I picked a Sober start date, and I stuck to it.  It was hard to say goodbye to my so called second love, or as I always say my Demons.  But, I did, and I will never look back at the past. I knew deep down inside that this addiction I have is destroying my family, my dreams and goals, and my Life.

So, I said to myself, how I am going to feel with my Alcohol Detox program that I'm about to start on my own?  Will I be able to do this own my own?  I answered both questions with a Positive Attitude, saying, Yes I Can and Will achieve this goal of getting Sobriety back into my life.

So, during my Detox of Alcohol, I needed to find things to do to keep my mind and my body busy.  One of the first things I started to do was to start writing about my Addiction.  Believe it or not, it has helped me so much to be able to express my thoughts and my feelings of my life with Alcohol.

As I continue to write many things pop into my mind.  Some are good and then their are the ones that I am ashamed of.  Those are, what I have put my family through all the years of drinking.  I am not happy nor proud of it by far.  I never realized what I was doing due the Alcohol.

One of my Goals is that, I hope that someone in the world will get a chance to read what I have written, and be able to maybe use some of the things I have learned to help them Achieve Sobriety in their lives.

The Detox program that I did on my own, will unfortunately not help someone completely, that really has a far worse addiction then I.  But, if they really want to Achieve their Sobriety, then I strongly suggest by first Getting that Positive Attitude going in your life.  Without that first you are fighting a losing battle.

Once you Surrender to your Addiction, and  grab a hold of that Positive energy you will succeed.  You will also have to agree to yourself that you will never be able to pick up a drink again ever in your life.  We all know what could happen if you do so, and no one wants a Relapse after working so hard to Achieve their Sobriety. 

With a lot of prayers, and to put your life into God's hands he will help you through all of the things you never thought you could ever do.