Showing posts with label how to get sober. Show all posts
Showing posts with label how to get sober. Show all posts

Tuesday, November 22, 2011

What To Do If You Are Struggling With An Addiction

Many people in our society and in our world are struggling with either a drug or alcohol addiction and can't find a way out. Here are my ideas on what to do if you are struggling with an addiction.

These ideas worked for me two years ago when I quit drinking alcohol and still work to this day.  Here we go with the first and most important thing in surrendering to your addiction to drugs or alcohol.

You need and must want to get clean and sober and will do anything it takes to achieve sobriety.


You can not just make believe to others that you are going to stop drinking or using and hide behind your addiction.


You have to be very serious about what you are about to do.  This is not a game you are playing.


You are dealing with your life and whether you will live or die because of an avoidable addiction.


Ask for the help you need to get clean and sober, whether it be your family or friends and if
need be, seek Medical help so that these trained Professionals can evaluate your addiction and find what proper steps to take for you to get sober, the healthy and safe way.

Don't be a shamed of your addiction.  Tell people that you are an alcoholic or a drug addict and    want help to get sober.  Don't hide behind the bottle!

Start to prepare yourself for your new life once you have admitted you have a addiction problem and need help.  Life is a beautiful thing once you are sober, and your outlook towards life will change so much you will even surprise yourself, as I surprised myself when I took that first step towards sobriety.

If you are struggling with any kind of addiction and want out for good, seek help and never be afraid to ask for the help you need to get clean and sober.
This one question, "to ask for help or can you help me" could be a matter of life or death, so don't delay another second and don't be a shamed to ASK FOR HELP!

Monday, November 7, 2011

How To Overcome An Addiction To Alcohol

For so many people that have an addiction, it is hard to tell them how to overcome an addiction to alcohol.  Those that are fortunate enough to not have this problem don't understand just how hard it is to surrender to something that is a huge part of ones life, meaning the alcoholic has lived with their addiction for so many years it's like a part of them.  They need it everyday of their lives to make it through their day.

In order to surrender to their addiction to alcohol, they will have to be willing to give in to their demons and quit drinking alcohol once and for all.  This is a scary thought to the alcoholic because they are afraid of how they might feel with the absence of alcohol in their bodies.

I can testify to this statement, because when I surrendered to my addiction to alcohol I was scared to death of the way I might feel without alcohol in my body.  I knew I would have some reactions and would feel like crap without the alcohol in my body, but I made my mind up to quit drinking and there was nothing that was going to stop me from reaching sobriety and long term sobriety to boot.

To be able to overcome anything or any problem in life is certainly a challenge to say the least, but if you are willing to make that change in your life you will do anything to achieve what you have set out to do, and in my case, and every alcoholic's case, getting clean and sober is the our challenge in life and once we conquered that we will feel at peace that our demons have been overcome and all of us (the alcoholics) should be so very proud of what they have accomplished in achieving our sobriety.

I just want to try and tell those that are addicted to alcohol to never give up hope on yourself for sobriety is in your future, only if you want it bad enough, as I did.  Continue to keep a positive attitude and keep telling yourself that you can and will get clean and sober.

To overcome anything in life takes hard work, determination and the willingness to walk away from your demons and live life sober.

OVERCOME YOUR ADDICTION NOW!

  • Get out of denial and admit you have an addiction to alcohol and need help.
  • Stop thinking negative and begin having a positive attitude.
  • Tell everyone you are going to stop drinking alcohol.
  • Be happy for yourself that you are about to change your life for the good.
  • Don't be embarrassed of your addiction to alcohol.
  • Believe in yourself and love yourself enough to get clean and sober.
  • Stay clear of your past drinking buddies.
  • Stay away from the bars and places you once drank alcohol at.
  • Plan your goals and prepare for your sobriety.
  • Keep yourself busy physically and mentally at all times.
These things helped me to get clean and sober, and I hope they help you in your journey into your new life of sobriety.  REMEMBER: Life is too short to ruin it with an avoidable addiction!