Sunday, January 29, 2012

Is Alcohol Ruining Your Life

Think about how your life was before you started drinking alcohol.  Is alcohol ruining your life or do you think you have a great life even being addicted to alcohol?

Many people would more than likely say that alcohol doesn't effect their life at all, but maybe they should take a closer look around them and see what is being effected by them being addicted to alcohol.

So many alcoholics live each day in denial and really don't see what is going on around them.  They can't see who is being effected by their addiction and who is crying inside that the alcoholic will not get out of denial and seek help.  They are basically blinded from their own addiction and don't have to willingness to surrender to the addiction that is slowly ruining their life, and I might add, slowly killing them self.

There is no one that can change an alcoholics life except the alcoholic them self.  If every person that is addicted to alcohol would stop and look at their life and those lives around them, they will realize that something is horribly going wrong.  Alcohol addiction not only ruins the addicted person's life, but their spouses, children, family and friends suffer right along with them.  The difference is that the alcoholic is slowly killing them self and making their families and friends start to become distant because of the lifestyle the alcoholic leads. So, the alcoholic is losing everything in their life ever so slowly and they don't see it coming until the bottom falls out completely and they hit rock bottom.  Then they may wake up and change their life. It's sad, but true.  Sometimes it takes a huge life upset in order for the alcoholic to realize there is no way to beat this addiction, except to surrender to it once and for all.

Alcohol will certainly ruin your life and others, but you have the power within to stop this poison from destroying everything you have.  All you need to do is admit that you have a problem and then DO SOMETHING about it to correct this addiction you have.

Once you step up to the plate and get out of the denial you are living with and take all the necessary steps to get and stay sober you will see how your life will begin to change in a positive way.  It's all up to you whether you want the life of addiction or a clean and healthy life of sobriety.  

Wednesday, January 25, 2012

Quit Drinking Alcohol And Start Living Life

Are you in control of your life or is your addiction to alcohol controlling life for you?  Quit drinking alcohol and start living life with doing what you want and doing it sober.

Don't let your demons control your life, because they will certainly do just that, and even more.  They will ruin everything you worked so hard to get in you life.  Alcohol can and will destroy you slow, but sure if you let your drinking get out of hand.  An addiction just doesn't pop up over night.  It takes time as you know.  There is no time frame that you will become addicted to alcohol, because these addictions sneak up on all of us slowly and before you know it, you are asking yourself, "what just happened to my life?" Your life will become out of control.  You will start to think unclear and make bad and hasty decisions.

Things start to happen such as missing work because of a bad night out drinking alcohol.  You begin to argue with your spouse or boy/girl friends.  You begin to get distant from you family and friends so that you can drink in peace with not being hassled by those that love and care for you.

Your addiction starts to take over your life and before you know it your addiction to alcohol is your first priority and everything else becomes secondary, including your own well being and your families and friends.  I can say this because this is what happened to me.  Don't let your addictions run your life, because an addiction will if you are not strong enough to say no more.

You may think it is impossible, but it is very possible to quit drinking alcohol if you have it in your mind and heart to change your life and live it clean and sober.  You need to admit that you have a huge drinking problem, and if you can get out of the denial you have been living in and face the facts you are an alcoholic and need and want help, sobriety will follow.

Granted, it will take much work and strong determination to get and stay sober, but what in life doesn't need hard work to make something good come out of it?

Having a positive attitude in life will indeed help you in quitting drinking.  Many people live their lives in a negative way and think they mean nothing in life, so they drink alcohol to ease the pain of feeling useless.  They are doing this to themselves.  Alcohol certainly helps get you into a negative mode and you then lose your self esteem and feel helpless to your addiction, but the thing is, you are not helpless or useless.  You are a human being and people do love and care about you.  The problem is you are beginning to be blinded by your addiction to alcohol and can't see past your addiction.  You might want to try sobriety out and see just how life can be lived without your addiction being with you.

You have to learn to love yourself and do good for yourself.  Respect yourself and believe in yourself.  There is a life after an addiction, believe it or not.  I thought there was no life at all without carrying my crutch everywhere I went and I am sure many alcoholics feel the same.

Tuesday, January 24, 2012

How To Face Your Inner Demons

Have you ever had something or someone in your life that you were scared to death to face?  How afraid are you to face that situation?  There is one thing many people that are addicted to alcohol are afraid to face and that is their addiction and the demons that lie deep with in them.

You have to be a strong and determined person to know how to face your inner demons.  Many of us learn the hard way and then there are those that nip it in the bud before it gets out of hand. The sad part is that we don't know what to expect when we decide to get clean and sober and are scared to death to live without our crutch and addiction by our side.  I know I was so afraid of how my body would react with the absence of alcohol and I am very sure every person with an addiction that wants to get sober feels the same.

We all have to learn to face our demons and addictions head on and not let anything or anyone stand in the way of us achieving long term sobriety.  I know it sounds easier said than done, but if you want a better life for you and your family you have to face this addiction problem head on and full force.

First and foremost, you have to want to change your life and get clean and sober in order to face your demons.  If you are not ready to stop drinking all together and completely then it will hard to face anything including your inner demons.

Be stronger than your addiction and stop letting your demons and addiction run and ruin your one and only life you have. Anything can be achieved in life including sobriety if you really want it bad enough.

Look at yourself, you are getting tired and more depressed each and everyday.  You think you are nothing in this world we live and no one even cares about you so why not just drink alcohol to ease the pain.  Don't run from your problems and turn to alcohol to try and solve them because I can tell you, "IT WILL NOT WORK", it only makes matters much worse.

So if you really want sobriety in your life again then I would advise you to stand up for who you are and stop drinking or using.  Stand up to your inner demons and start living the clean life like you were meant to do.







Monday, January 23, 2012

What Is A Functioning Alcoholic

Can you handle your alcohol? How do you get along each day with or without alcohol in your life?
Do you miss work or late to work because of a hard night before "drinking alcohol?"

What is a functioning alcoholic, and do you think you are one?  For myself, I would certainly consider myself a functioning alcoholic.  I never missed worked because of my drinking.  I went to work and preformed my job just like the sober ones, but the difference with me was my head was in a fog for most of the day until evening when I was right back to the beer and the fog would disappear and I thought I was thinking straight again.

The booze really does tricks on your mind and body don't you think?  There are so many people that are addicted to alcohol and go about their everyday lives as if they didn't drink at all and many people may not even know that these people have an addiction or a problem at all.  Have you ever heard the old saying, "I never knew he/she drank till I saw them sober?"

That is so true, but we are only fooling our self and no one else.  Even though we can function in our everyday lives does not mean we are not an alcoholic.  It seems that many that are functioning everyday and drinking at night gives the impression to their self that they do not have an addiction to alcohol problem.  That is exactly what I thought and I was dead wrong for sure.  It took me many years, as it may for those that have an addiction to alcohol, but hide it well, to admit there is a huge problem with our drinking and something must be done before the days that you never miss at work because of drinking, turn into something totally different and start to go into a full addiction and may change your life forever.

It can only go on for so long until something happens to your health, your job, your family life and possibly your own life.

So if you think by being a functioning alcoholic gives you the permission to continue to drink alcohol, you are mistaking, exactly what I thought.  Now clean and sober for over two years now, and counting, I now realize alcohol means nothing to me and I don't need it to have a so called great life. Having a great life revolves around sobriety and the ability to think and act straight and clear minded. Out of site, out of mind.

As the months and years have passed I totally have forgotten about my past addiction to alcohol and have not looked back only forward to a more and more brighter future and a clean and sober life.

The only time I think about alcohol now, is when I am writing about it, and that's the extent of it. Goodbye forever my addiction, you will never be missed, but not forgotten of how you almost destroyed my life!!

Saturday, January 21, 2012

Overcoming The Fear Of Getting Sober

Have you ever thought to yourself how sobriety and living a clean life could change your life?  Are you afraid of getting sober? Have you ever thought to yourself by overcoming the fear of getting sober would change your life in so many ways?

I am here to tell you, that there is nothing to be afraid of when you want to get sober and live a life of sobriety.  I too was scared to death when I decided to get sober and I have to say the fear almost stopped me from even trying to get clean and sober.

Many people in our world have had many fears and things that they are truly afraid of trying, but if you are afraid of change, or simply trying to change, you will be stuck in the rut that you are presently in.  Being addicted to alcohol for so years seems like it is a huge part of my and your life and we are afraid to let it go and live life without our crutch.

Any of us can overcome anything in life including the fear of getting sober if we set our minds to it and have that pure determination to make a change.  Never be afraid of sobriety, but be afraid of what your addiction is and will do to you and your family.  That's the thing you must be afraid of my friends, your addiction!

Set you mindset and get the strength you need to overcome your addiction and get sober. If you have it in your heart to get sober than you will achieve it.  This holds true for anything in life as well.

Believe in yourself and be not afraid of getting sober for it will be the best thing you have ever done in your life, and when you have achieved your sobriety, you will thank yourself for standing strong to your demons and not letting them take over and run your life anymore.


Thursday, January 19, 2012

Drinking Alcohol In Moderation

For all those that are addicted to alcohol, is drinking alcohol in moderation the way to go?  Can drinking alcohol for the alcoholic be controlled or should they just not drink at all?

For myself, I was not the kind of person that could have two or three beers or mixed drinks and call it the night till the next time.  No, I had to drink until I got that buzz my body longed for.  As many people that are addicted to alcohol they can't drink in moderation because once they start there is no end in site until the booze is gone or they are plastered.

It takes great will and strength to know when you have had enough and to limit yourself before you even walk out the door to go to a party or meet some friends at the local bar.  You need to set your limit of how much alcohol you will consume that evening. 

If you set your alcohol intake to 3 or 4 drinks, than that is all you can have, but many of us have great intentions to stick to our 3 or 4 drinks, but once we start having a good time and realize that we have hit our limit for the night we tend to cheat and say, "I'll just have one or two more drinks.  Well, if that's the case then we can not drink in moderation because if we could we would of stopped at the limit we set before we went out for the evening.

I truly believe that people, including myself are just fooling ourselves saying we have set our limit, but if you are not going to stick by your word then there is no reason to even set a limit at all.  These are the people that just should stop drinking all together, in which I did.

I could never stay true to my daily consumption, so why even try.  I knew in the back of my mind it would never work.  It didn't work in the past and would never work now, so I simply surrendered and quit drinking all together in which I might add was the best thing I have ever done in my life.

It's pretty sad when one can not even trust their self.  This is when you must decide what is best for you and your health.  I wish, and I am sure many alcoholics wish they could drink in moderation, but unfortunately it isn't possible for all.  I love my drink just as much as the next person, but it tends to be hard to stop and know when enough is enough, so in that case I must not drink at all.  I recommend to those with the same problem to not torture yourself and destroy you life with the tease of alcohol.  If you can't drink on occasion or in moderation just quit as I did and believe me you can have more sober fun that being that alcoholic drunk that doesn't even remember the night before.

So, if you think and know for a fact that you can not drink alcohol in moderation then you should consider doing what I did and that is to surrender all together and start living a clean and sober life.  You will not regret living a life a life of sobriety.  You will begin to start feeling your old self again and much happier and healthier.

Always stay positive and continue to keep a positive attitude in everything you do in life and by doing so things will start to look up and you will overcome your addiction to alcohol.  Stay focused, determined and have the willingness to change your life, and by doing these things you will find your sobriety once again.

Tuesday, January 17, 2012

Things To Do To Stop The Temptation To Drink Alcohol

Temptation is in every ones life one way or another, but for the alcoholic that is trying to stay sober temptation is their worse fear.  Here are some of the things to do to stop the temptation to drink alcohol from my own experiences.

When I decided to quit drinking alcohol, deep in the back of my mind I always feared that the temptation to drink alcohol would always be there.  I asked myself, "how would I be able to ever go to another party where there is alcohol being served."  "Will I have to stay away from all my drinking buddies?"

These thoughts will forever be embedded in my mind, but in order to stay sober, I must be stronger than my temptation and the urge to drink.  After many months of being sober I tried my luck at going to a party with alcohol being served.  I knew I would be tempted, but I also knew I couldn't just hide the rest of my life from those that do drink alcohol.

I took the chance and I was completely fine.  There was no temptation or the urge to drink, and why is that you might ask?  The reason that I had no temptation or urge to drink alcohol was because I prepared my mind in a positive way to deal with what I was about to do, which was mingle with those that were drinking alcohol.

Your mind is a powerful tool that we all have.  It is just the matter if you choose to use this powerful tool to benefit you and your life. When you have a positive outlook in life you will be able to achieve anything you want including your sobriety.

If by chance you do get the temptation to drink, stop what you are doing for a minute and look back in time to remember just how hard you have worked on getting and staying sober.  Think of what will happen if you took that first sip of alcohol.  Do you think you could do it and set the drink down and never pick it up again?  I bet not, because if it were me I would be doomed and right back at the alcohol as my demons greet me back into the their world of hell.  I have a feeling that many alcoholics would say the same about them self.  So, just be strong and have that determination to stay sober. Be stronger than your addiction or you will be so sorry your addiction came back into your life again.  I know I would be.

I can't even imagine letting our demons take back over our lives again after being clean and sober for so long, but it does indeed happen to many of people that are addicted to, not only alcohol, but drugs as well.

All of us need to keep that positive attitude and not let our past addictions take over our lives again.  We all need to be stronger than our addictions and keep telling ourselves that no matter what happens in our lives we will never pick up that alcohol beverage again, and you must be firm about this promise to yourself.

Staying sober is indeed a hard thing to do, but it is only as hard as you make it.  Remember, sobriety will never hurt you or kill you, BUT your addiction to drugs and alcohol WILL hurt you and sooner or later kill you one way or another.  So just think before you drink and don't let the temptation and urge to drink ruin the life of sobriety you worked so hard to get.


Monday, January 9, 2012

Going Back On Your Word To Stay Sober


Staying sober for many alcoholics is the one of the hardest things they will have to endure in their lives.  I can say this because over the last few years many things happened in my life that would of driven any alcoholic that is trying to stay sober right back to drinking alcohol again.

You and I must stay sober now matter what happens in our lives and stop making excuses for going back on your word to stay sober.  I don't know about any other alcoholics out there, but when I decided to surrender to my addiction to alcohol, I made a promise to myself to never ever pick up a drink of alcohol no matter what life throws at me, and I am not a person to break my promise, especially to myself.

Just imagine if you went back on your word and starting drinking.  How do you think you would feel after you took that first sip of alcohol because of something in your life didn't worked out as you planned or it up set you enough to start drinking again?  I know for a fact I would be so disappointed in myself and so sad that I let my addiction run my life again.

All of us that have suffered with an addiction and are now sober have to stand strong to our past addiction and not let it get hold of us ever again.  I know it is easier said than done, but never go back on your word or it might be the worst mistake you have done in your life.

If a situation does arise in your life and drinking alcohol comes into your mind, don't do it.  Don't break and don't give in to your demons.  You and I will get through any situation that life gives us and none of us need to revert back to drinking alcohol to resolve our problems.


Stay Positive, Stay Focused and Stay Sober no matter what!